Category Archives: Health for the Body

Love Your Kidneys ~ and They Will Have Your Back!

This is the first in a series of articles about your back health and your overall health.  Knowing our bodies is a big step toward sensitive and effective self-care.  As your kidneys and adrenals profoundly affect your back health, and … Continue reading

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The Full Body Elixir in a Nutshell

There is so much to THE FULL BODY ELIXIR, that I am inspired to note the different avenues of wisdom and practices from around the world throughout time that are incorporated within the daily practice. We live in the most … Continue reading

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TAKE A MINERAL BATH, Then, Send this to Someone You Love

19 August 19, 2014 By Calley O’Neill BAiNEOLOGY: (n) the study of the therapeutic effects of thermal baths and bathing, especially bathing with mineral salts, such as sulfates, sodium, potassium, magnesium, zinc, chloride, silica, etc. I used to wonder whether … Continue reading

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The Surprising Benefits of Tumeric

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UNBLIND MY MIND, an Eye-Opening TED Talk Your Body Wants You to Watch

This is a really important TED talk if you want to UNBLIND YOUR MIND, with regard to the food you and your family is eating.  This is a talk about sneaky wording in ingredient lists, and the persistent, sometimes severely … Continue reading

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Dieting – Why it Just Doesn’t Work

by Calley O’Neill If you have ever been plagued with weight issues, or know someone who is – listen to this talk.   Why is this in my yoga blog?     You’ll find out in the very first sentence … Continue reading

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Why Eat Organic?

I vividly remember one day long ago, shopping in our local health food store with my dear friend Laura Lynn.  With bulging baskets, we got to the check out register, and another woman came up behind us with an item … Continue reading

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UNDER PAR and Over The Top …

…YOGA gives you the Edge in Golf                              By Calley O’Neill Here’s why and how The Full Body Elixir Yoga/Qigong can transform your game: First there are … Continue reading

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The most important thing we can do…

…is realize that everything we do matters. Jane Goodall ‘Everything’ can be interpreted, in the yoga sense, as the daily choices we make, both for our own internal environment, and the one surrounding us in which we walk and breathe. … Continue reading

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