Category Archives: Health for the Body

Celebrating Mushrooms!

GREAT  NEWS IN A NUTSHELL!  Optimist Daily is collecting and sharing articles on the marvels of mushrooms.  From meat substitutes to fighting depression, curing tuberculosis and metabolizing plastic into organic material, mushrooms are emerging as superpowers.  Click on the photo … Continue reading

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Doctors are Prescribing Museum Visits as Medicine ~ Art Heals!

GREAT NEWS IN A NUTSHELL!  Doctors are teaming with the Montreal Museum of Fine Art to offer prescription passes to patients.  These prescriptions can be ‘refilled’ at will, and allow patients and family members access to the museum.  In addition, … Continue reading

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Optimism is the Option for More Success with Less Stress

GREAT NEWS IN A NUTSHELL! Positive psychology researcher Michelle Gielan has studied optimism and success for more than a decade, and she has found that those with an optimistic outlook are better equipped to deal with stress.  Optimism is a … Continue reading

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Magnesium is VITAL to Your Health!

A self-proclaimed Queen of Magnesium, I have taken, been healed by, and taught the importance of MAGNESIUM.  In preparing for my upcoming summer retreat at Breitenbush, I’ve been doing my research to better understand why and how magnesium is so crucial, … Continue reading

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Keep Your Balance

  We have come to absolutely LOVE this dynamic young entrepreneur who  ROCKS spiralizing.  Her story is inspiring, her contributions to healthy eating, and her wisdom in this blog is worth repeating.

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Food is the Best Medicine

Food!  Glorious Food!  There’s always more delicious, nutritious, amazing offerings of nature to support our best health and vitality!  For a full page of Calley’s great tips for making the wisest choices for your glowing health, click HERE Surprisingly, SALT … Continue reading

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Check out Calley’s Revised Reading and Movies List!

Check out this page for a list of Calley’s favorite books and movies!  Each one is linked to a source to find it, so you can stock up for summer reading and watching pleasure.  Just click the photo to the … Continue reading

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