Category Archives: Health for the Body

Celebrating Mushrooms!

Posted on August 16, 2019 by The Rama Exhibition

GREAT  NEWS IN A NUTSHELL!  Optimist Daily is collecting and sharing articles on the marvels of mushrooms.  From meat substitutes to fighting depression, curing tuberculosis and metabolizing plastic into organic material, mushrooms are emerging as superpowers.  Click on the photo … Continue reading →

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Doctors are Prescribing Museum Visits as Medicine ~ Art Heals!

Posted on July 10, 2019 by The Rama Exhibition

GREAT NEWS IN A NUTSHELL!  Doctors are teaming with the Montreal Museum of Fine Art to offer prescription passes to patients.  These prescriptions can be ‘refilled’ at will, and allow patients and family members access to the museum.  In addition, … Continue reading →

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Optimism is the Option for More Success with Less Stress

Posted on June 26, 2019 by The Rama Exhibition

GREAT NEWS IN A NUTSHELL! Positive psychology researcher Michelle Gielan has studied optimism and success for more than a decade, and she has found that those with an optimistic outlook are better equipped to deal with stress.  Optimism is a … Continue reading →

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Magnesium is VITAL to Your Health!

Posted on June 18, 2019 by The Rama Exhibition

A self-proclaimed Queen of Magnesium, I have taken, been healed by, and taught the importance of MAGNESIUM.  In preparing for my upcoming summer retreat at Breitenbush, I’ve been doing my research to better understand why and how magnesium is so crucial, … Continue reading →

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Keep Your Balance

Posted on January 10, 2019 by The Rama Exhibition

  We have come to absolutely LOVE this dynamic young entrepreneur who  ROCKS spiralizing.  Her story is inspiring, her contributions to healthy eating, and her wisdom in this blog is worth repeating.

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Food is the Best Medicine

Posted on January 4, 2019 by The Rama Exhibition

Food!  Glorious Food!  There’s always more delicious, nutritious, amazing offerings of nature to support our best health and vitality!  For a full page of Calley’s great tips for making the wisest choices for your glowing health, click HERE Surprisingly, SALT … Continue reading →

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Check out Calley’s Revised Reading and Movies List!

Posted on July 28, 2017 by The Rama Exhibition

Check out this page for a list of Calley’s favorite books and movies!  Each one is linked to a source to find it, so you can stock up for summer reading and watching pleasure.  Just click the photo to the … Continue reading →

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Egg whites alone? or egg yolks? Which are better?

Posted on November 11, 2015 by The Rama Exhibition

Have you ever seen a more indignant chicken?  I’d be grumpy too if my hard-earned product were so often disparaged.  I really enjoyed this blog from Care2.com’s Healthy Living Section. I too believe we need to be better informed about … Continue reading →

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MAKE STRESS YOUR FRIEND An Important TED TALK by Health Psychologist, Kelly McGonigal  For Your Life and Your LOVED ONES

Posted on April 17, 2015 by The Rama Exhibition

Turning what we know about how important cultivating a positive mindset is relates also to our stress.  This talk was a wonderful mind shift to correct our views on the harmful effects of the physiological aspects of stress. The latest … Continue reading →

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Twelve Ways to Drive GMOs and Monsanto’s Roundup off the Market

Posted on January 14, 2015 by The Rama Exhibition

This is the best, most informative, most comprehensive article I have ever read on this disturbing subject, and which I will be reading over and over.  Please take time to educate yourself.   This article will arm you with understanding … Continue reading →

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